Posts Tagged ‘weight gain’

Crash Diet Tips

23, May 2011

Crash Diets don’t work. It is as simple as that. Time and again, it has been proved that the best way to get rid of the extra pounds is to do it gradually. Yes, crash dieters may lose weight quickly by following a crash diet, but in most cases they aren’t able to stay that [...]

Fast Food Equals Fast Weight Gain

2, Mar 2011

I used to be a huge fan of fast food – it tastes divine, is very filling and is easy on the pocket- until I realized that fast food was responsible for my protruding belly. There was a time when I detested looking at myself in the mirror, and all this because of fast food.

Anorexic Diet Tips

26, Feb 2011

More and more people are becoming anorexic in their quest to attain their ideal weight. Anorexia Nervosa is a body image disorder in which the person suffering from it believes they have to lose weight, no matter how skinny they are. This is no child’s play but an alarming situation. In extreme cases, Anorexia can [...]


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