Posts Tagged ‘high insulin levels

Zone Diet Overview

27, Feb 2011

Who said you have to give up on carbohydrates and fats to achieve your ideal body weight? The Zone diet shows you the path of moderation. The zone diet stresses on the moderate consumption of proteins, carbohydrates as well as fats (yes you read that right).

Anorexic Diet Tips

26, Feb 2011

More and more people are becoming anorexic in their quest to attain their ideal weight. Anorexia Nervosa is a body image disorder in which the person suffering from it believes they have to lose weight, no matter how skinny they are. This is no child’s play but an alarming situation. In extreme cases, Anorexia can [...]


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