The Atkins Diet Overview
Frustrated by the increasing number of obesity related problems in his patients and his own obesity, Dr. Robert C. Atkins formulated a revolutionary diet pattern – The Atkins Diet. This groundbreaking diet was More...
The South Beach Diet Overview
The South beach diet regimen was formulated by Dr. Arthur Agatston and Marie Almon in the early 21st century. Cardiologist Dr. Arthur Agatston thoroughly studied the low-carb, revolutionary Atkin’s Diet popularized More...
