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Avoiding fats like the plague, but still you are getting fat? Have you ever considered that the carbs you consume with a clear conscience could be the reason for your extra pounds? Carbs are the primary source More...
One of the most popular summer fruits is the watermelon. A big, red, juicy watermelon can taste wond[...]
Rice is one of the most popular cereals and it is the staple food of many people around the world. I[...]
Protein is a macronutrient which contributes a number of important things to your body. It gives ris[...]
It is essential to follow a good diet for pregnant women for the health of both the mother and the b[...]
If low cal is the name of the game, then very few can beat this healthy eggplant recipe. It has appr[...]