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Diets can get very confusing so here are a few tips to help you clear your misconceptions.
Always Keep in Mind
More and more people are becoming anorexic in their quest to attain their ideal weight. Anorexia Nervosa is a body image disorder in which the person suffering from it believes they have to lose weight, no matter More...
One of the most popular summer fruits is the watermelon. A big, red, juicy watermelon can taste wond[...]
Rice is one of the most popular cereals and it is the staple food of many people around the world. I[...]
Protein is a macronutrient which contributes a number of important things to your body. It gives ris[...]
It is essential to follow a good diet for pregnant women for the health of both the mother and the b[...]
If low cal is the name of the game, then very few can beat this healthy eggplant recipe. It has appr[...]